Consulting and Ordering

SHIRIMPS AND BENEFITS

Shrimp are found in many parts of the world and usually live in the oceans, seas, lakes and rivers. Most species live in the oceans and in brackish water.Those who do not eat red meat for various reasons are more prone to anemia than others, and since eating one hundred grams of shrimp requires 19 of this nutrient, it is better if Avoid red meat and include shrimp in your daily diet.

The abundance of omega-3s in shrimp helps prevent Alzheimer’s.One of the most abundant minerals in shrimp is selenium. Eating 100 grams of shrimp provides the 64 daily requirements of this nutrient, and because selenium is a special antioxidant, eating shrimp reduces the risk of developing colon cancer and blood cancers such as leukemia and Hodgkin’s lymphoma.